Did You Know? During exercise, blood flow to the gut can be reduced by as much as 80%. Such low blood supply can compromise gut function to varying degrees and can result in commonly experienced GI symptoms, such as cramping.
Be who you truly are in leadership.
Did you know? The role of diet in promoting a strong immune system begins before you get sick.
A big part of leadership is giving back and helping others, and community service is a great way to do this.
Did You Know? About 4 million adults in the United States currently use probiotics, which are the 3rd most commonly used dietary supplement other than vitamins and minerals.
Have you ever noticed how many people often reference their mother or father when asked, “Who is a role model in your life?”