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ready to level up?

boost your performance

develop leadership skills on and off the field

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Build Confidence

FDL empowers you to build confidence through specific practices and knowledge of nutrition and leadership.

Having our athletes trained by a 2x olympic gold medalist and sports nutritionist for professional athletes has truly propelled our team to the top.
— Temple University Women's Lacrosse
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take action today

become a leader

understand nutrition

Take Your Game Next Level

 

Subscription OPtions

Personal Edition

Perfect for individual athletes who want to maximize their performance as an athlete and a leader.

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Team Edition

Perfect for team and coaches who want to maximize sport & leadership performance.

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University Edition

Perfect for use by all sports teams at a university

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Introducing

Enterprise Edition

Complete Team Platform

Create Custom Curriculum

Enhance Recruiting & Parent Information

New Athlete digital Orientation

Simple Team Communications